MAX LIFESTYLE: How to live longer: 10 secret diets of people living longest and healthiest
Scientists agree the answers lie in a complex formula that includes our social connections, sleep habits, happiness levels, the environment,…
MAX LIFESTYLE: From menstrual cramp relief to hair care: 7 ways to use rice water for your health
Rice water is a versatile and natural solution with health benefits. Read on to know seven ways to use rice…
MAX ENTERTAINMENT: American singer, Lizzo, sued by former dancers
Three of Lizzo’s (Melissa Viviane Jefferson) former backup dancers have sued the Grammy-winning singer, accusing her of sexual harassment and…
MAX LIFESTYLE: How hugging and cuddling can boost mental health
Hugging is an act that consists of wrapping the hands around another person's neck, waist, or back. Cuddling is an…
MAX LIFESTYLE: Natural foods that can help ease menstrual cramps
Menstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before and…
MAX LIFESTYLE: 5 FOODS TO AVOID BEFORE SEX
We all think about nutrition to pique our performance in the gym, or even at work, so why not in…
MAX LIFESTYLE: DRUNK AT A PARTY? HERE’S HOW TO FEEL BETTER
Here’s how to feel better instantly after being wasted. Feeling better after drinking doesn’t mean that the alcohol will be removed…
MAX LIFESTYLE: 5 KITCHEN INGREDIENTS THAT YOU CAN USE FOR PINK LIPS
Lighten your dark lips by rubbing a slice of cucumber firmly on your lips for the juice to soak them…
MAX LIFESTYLE: PEOPLE WHO ADD TABLE SALT TO THEIR MEALS RISK DYING PREMATURELY – STUDY
People who add extra salt to their meals have a 28% increased risk of premature death, according to research from…
MAX LIFESTYLE: BREAST CARE TIPS FOR EVERY WOMAN
One of the causes of worry for most women in today’s world is breast cancer— invasive cancer is rated as…
